Some people may experience neck pain, which can cause a huge discomfort to their daily lives. You may experience neck pain for a number of reasons: trauma, poor posture, underlying medical condition, and more. According to statistics, 70% of Americans experience significant neck pain from time to time.
The neck is a complex structure between the head and back. Thus, neck pain can affect other areas and cause other symptoms. Many people describe neck pain as “dull pain”, and it’s true. Because of problems with the neck, you may experience headaches, shoulder pain, facial pain, back pain, or tingling along with your neck pain. For example, people who suffer from fibromyalgia may experience neck pain with a number of symptoms typical of this disease.
If you experience neck pain for a long time, you should consult a doctor to determine the cause. Your doctor will examine you, and then prescribe a treatment plan that may include physical therapy or medication. In case your neck pain is associated with daily stress, poor posture, or exercise – you can do some simple things to improve your condition. Below you will find a list of 9 natural remedies for neck pain that do what medication can’t.